Do we have to incorporate allergens into our everyday diet in remission?

Integrate primary allergens into your daily diet beyond weekly maintenance, with three days of macro-dosing.

In addition to weekly maintenance of the primary allergens, it is important to integrate these foods into your everyday diet.

We recommend three days of macro dosing. Macro-dosing means consuming more than a cross-contaminated amount of the allergen. Examples of macro-exposures include granola bars, cereal, trail mix, ethnic dishes, or candy bars.

Learning to incorporate these foods into the diet increases the likelihood of achieving sustained tolerance throughout life.